³Ô¹Ï¹ÙÍø

What to Do If You’re Rejected by Colleges

Table of Contents

Share This Post

March is the season when college decisions are sent out, and students wait with baited breath to see what will come of them. Some students got in in the early rounds of course, but even as those grow in popularity, the majority of applications and decisions are in the regular round each year. Some students get the news they’ve long dreamed of, acceptance into their top-choice university, others, however, do not.ÌýThis article is aimed at the latter camp, those students who tried their hardest, submitted excellent applications, and still got rejected by their dream school. This can be difficult to deal with, both emotionally and logistically. In this article, we’re going to walk you through the steps you should take, how to mourn, how to stand up, and how to make the best of the future unfolding before you.Ìý

Getting Rejected by Colleges Sucks

There’s really no other way to put it; submitting an application to a college and getting told no is just not a fun experience. This is especially true because of the nature of college applications. Colleges ask you to bare your heart and soul to them in admissions essays, to showcase who you are as a person, your dreams and passions and ambitions. When you get rejected, therefore, it can feel as if a personal judgement has been passed, as if you specifically don’t measure up. 

The most important thing to remember is this: getting rejected from college isn’t personal. It isn’t an indictment of you as a person, your achievements, your passions, your dreams, your character, or any other aspect of you. There are many different reasons students get rejected, but it isn’t because of who you are as a person. 

This doesn’t make your pain any less real, but we do want to emphasize that point. It does suck, and it does hurt, but it doesn’t make you any lesser to get rejected by a college. Tens of thousands of excellent students, prize-winners and valedictorians, are rejected by top colleges every year. That is, unfortunately, just how the system is set up. There are more talented students who want to attend than there are seats at any top college. 

We also want to emphasize that you shouldn’t compare yourself to other students. It can be tempting to wade into the reams of videos online of students reacting to their acceptances to your dream school, to measure yourself against them, to wallow in the pain and resentment, drinking deep to bitter dregs. Another student’s acceptance did not cause your rejection. It feels like that, feels like that’s how it must be, but that’s not how college admissions works, and comparing yourself to those students who did get in will just compound your resentment and negative emotions. 

What then should you do if you’ve been rejected? Every student will follow a slightly unique path, but we’re going to share the steps we follow with our students, to help them make the most of the futures ahead of them. 

Step One: Take Time to Grieve and Process

There’s a good chance that getting rejected from your top college is the biggest rejection and setback you’ve encountered thus far. This is normal; applying to college is a major step for many students, and getting rejected here stings harder than a failed grade or slip-up during high school. While you shouldn’t wallow in it, taking time to process this, to grieve what might have been, is normal and healthy. 

We recommend speaking with counselors or parents about this, or otherwise working through an often complex whirl of emotions in a way that helps you contextualize and deal with them in a healthy manner. This is beneficial in two ways:

  1. It helps you deal with what’s going on in the moment, helping you navigate a turbulent time.
  2. It gives you skills so that the next time there’s a major disruption (such as rejection from a graduate program or a dream job), you have tools already at hand to help you handle it.Ìý

This step must come first, but can continue in parallel with other steps. Every student will handle things in their own way, and we do recommend speaking with a licensed counselor if you are experiencing significant emotional turmoil from this. 

Step Two: Assess the Damage

It can be crushing to get rejected from your top choice school, but there is a difference between a setback and a disaster, a rout and a retreat. Once you’ve processed the initial shock and pain of rejection, it’s time to assess just how much of a setback you’ve encountered. 

Some setbacks are larger than others, but experiencing less of a disaster than another student doesn’t make your pain any less real. It isn’t a competition. It is important to assess this however, as it directs what next steps you can take. Generally, there are several tiers of things going wrong. We’ll go through each and briefly touch on options, with more on that in the next section.

Rejected from your top-choice school. This is a painful setback, but the student still got into at least one other reach school; perhaps not quite the equivalent of their first choice, but in the same general tier. These students can then turn to attending one of these schools, preparing for college unabated.

Rejected from all reach schools. This is more painful, but these students do have target schools that admitted them. These students may look into transfer options, or may decide that one of their target schools is a good fit for their collegiate journey. How much they like their target schools in comparison to reach options will depend on their long-term goals. 

Rejected from reach and target schools. This is less common, but can still happen. This is why all lists should have safety schools, backup options in case everything goes wrong. Many students will not be satisfied with safety schools long-term, but they can still provide a start to your college journey. 

Rejected from all colleges. This is rare, but some students are either terribly unlucky, or build an unbalanced college list, one without safety schools. There are still options you can take here, which we will explore in a later section.

Based on how bad the damage is, and what admissions results you did get, will greatly shape the next steps you will take. As the pain of rejection fades to a dull ache, it is time to begin thinking seriously about what your college journey will look like. 

Step Three: Your Next Steps, Near and Far Term

Your next step is to decide where you want to attend college from the schools that admitted you. It may be painful to not go to a school you’ve been dreaming of, possibly for years, but college is still a key step in what comes next, and that means assessing what your options are, and choosing one which will bring you the most benefit. For those students who didn’t get into any colleges on their list at all, we will go over your options in the next section. 

None of the schools which admitted you are your top choice, but you must have seen something in them that appealed to you, otherwise why would you have applied at all? We go over the following with our students when comparing their acceptances, and choosing between schools which may not have been the favorite: 

  • Program of study. Were you admitted directly into your top choice major, or into a field that isn’t quite aligned? If the second, how easy or hard is it to change to your preferred major?
  • Cost. What financial aid have they offered you? This is hard to know when applying (even with financial aid calculators), but now that you have the offers on the table, you can make a better comparison. A school you may not have liked can become far more appealing if they offer you a good scholarship package.Ìý
  • Fit. A school’s location, housing options, food, extracurriculars; all can play a role in where you decide to attend. Even if you don’t spend all four years there, you want the college you attend to be somewhere you are comfortable.Ìý

For many students, cost ends up being a deciding factor in these calculations. A state school which paled in comparison to your top choice may seem much more worth it when comparing the relative costs of schools, or a private school you hadn’t considered as highly may offer you more of a scholarship than anticipated. Whichever factors end up moving the needle for you, you should pick somewhere to attend college, and begin making the necessary steps to do so.

Submit your deposit, withdraw from other schools, apply for housing, begin picking out courses, all the little things that need to be done to become a true member of a school’s student body. 

Transfer Planning

In some cases, however, none of the secondary schools will do. You still must choose one to attend, but you can also immediately begin making a transfer plan. Thousands of students transfer between colleges each year, and you can still get into your top choice school (or another you have found and enjoyed), even if things didn’t work out the first time around. 

We have a full guide to transfer applications here, but the long and short of it is that after either your first or second year of college, you can switch to another school to finish out your degree. In many ways, this process is akin to applying to college the first time around, and just as preparing for that early brings good results, so too does preparing for transfers early. 

You do not need to do this, but if no other school will satisfy you, then enrolling and immediately beginning your transfer planning is the best use of your time. You know now what went wrong the first time, and can strive to become a better candidate for your second pass. 

What to Do if You Were Rejected by All Colleges

This is a very rare circumstance, and one we haven’t encountered with any of our students, though it does happen. If this has happened to you, it is time to assess your options. Generally, there are two main paths forward:

  1. Taking a gap year and applying again as a freshman.
  2. Enrolling in community college and applying as a transfer student.Ìý

Students who were weaker academically in high school will benefit the most from enrolling in a community college. High grades here will overshadow any struggles you had in high school, and make you a far more competitive applicant to your top college. Many community colleges accept applicants and enrollees until well into the summer, meaning this path is still open to you.

Gap years can be valuable, so long as you have a good way to spend one, one which demonstrates your passions and commitments. See our article on gap years for more information. 

Getting rejected everywhere can be devastating, and throw every plan you had into disarray. This doesn’t need to be the end of your college journey however, and it’s still possible to graduate from a great school, even after a setback like this.

Final Thoughts

There’s nothing fun about getting rejected from your top choice college, and there’s no way to soften the blow. It will always sting, but learning to deal with that, to handle disappointment and move on, building anew, is in itself a valuable lesson. Not one you want to learn perhaps, but still valuable for your future. Moreover, getting rejected from your top college isn’t the end of your future dreams, or even the end of your road to higher education.

We hope this article has given you the insight you need to process and deal with the sting of rejection from college, and material steps to get your college planning back on track. If you are looking for help planning out your own transfer pathways, or advice on what to do during a gap year, then ³Ô¹Ï¹ÙÍø can help. Schedule a free consultation today to learn more, we’re always happy to hear from you. 

Need help with college admissions?

Download our "Guide to Everything," a 90-page PDF that covers everything you need to know about the college admission process.

More To Explore

Candidacy Building

What do I do When I Need to Publish Fast?

Doing scientific research takes time, often quite a bit of it. You have to read through existing papers, gather and analyze data, present it carefully

Receive the latest news

Subscribe To Our Monthly Newsletter

Get expert tips, admissions updates, and resources delivered straight to your inbox.

Rated 5 out of 5
girl
Wendy Y.
Parent
Below is my son's review. He was accepted to his dream Ivy League school!

From an admitted student's perspective, I am incredibly grateful to have met Sasha - he has been instrumental in helping me achieve my educational dreams (Ivy League), all while being an absolute joy (he's a walking encyclopedia, only funnier!) to work with.

Many people are dissuaded from seeking a college counselor because they think they can get into their desired college(s) either way. Honestly, going that route is a bit short-sighted and can jeopardize your odds of acceptances after years of hard work. The sad truth is, the American education system (even if you attend a fancy private school and ESPECIALLY if you go to a public school) doesn't really tell students how to write a compelling and authentic application. Going into the admissions process alone, without speaking with an advisor, is like going to court without a lawyer - you put yourself at a significant disadvantage because you don't have all the facts in front of you, or the help you need to negotiate the system.

That said, you need a good lawyer just like you need a good college counselor. And that's where Sasha distinguishes himself from the crowd of people claiming they'll get you into Harvard. I came to Sasha worried about and frankly dumbfounded by the college admissions process. I was unsure what to write about and how to go about drafting the essay that perfectly captured my passion, interests, and self. And I was highly skeptical that anyone could really help me. But, damn, did Sasha prove me wrong. From the beginning, Sasha amazed me with his understanding of the process, and ability to lend clarity and direction to me when I desperate needed it. After interviewing me about my background, experiences, activities, outlook, and vision, he helped me see qualities about myself I had not previously considered 'unique' or 'stand-out.' This process of understanding myself was so incredibly important in laying the groundwork for the essays I eventually wrote, and I'm certain I would've drafted boring, inauthentic essays without it.

Looking back, Sasha's talent is that he can see where your strengths lie, even when you don't see them. The truth is, although we don't always realize it, everyone has a unique story to tell. Sasha helped me see mine, and with his big-picture insight I was able to write the application that truly encapsulated my life and vision. He inspired me to dig deeper and write better, challenging me to revise and revise until my essays were the most passionate and authentic work I had ever written. As clichéd as that sounds, that's really what universities are looking for. In retrospect, it makes sense - in the real world passionate (not simply intelligent) individuals are the ones who make a difference in the world, and those are the individuals colleges would like to have associated with their brand.

In the end, I was accepted to the college of my dreams, a feat I could not have achieved without the direction Sasha lent to me. Essays (and the personal narrative you develop through your application) matter so much, and can literally make or break your application. I have seen so many of my 'qualified' friends receive rejections because they wrote contrived essays that didn't truly represent who they were; conversely, I have also seen so many friends with shorter resumes accepted because they were able to articulate their story in a genuinely passionate and authentic way - I fall into the latter category.

As a former admissions officer at Johns Hopkins, Sasha knows what types of essays jibe well with universities, an invaluable asset to have in the admissions process. He is responsive, flexible, creative, positive, and witty. For anyone who is serious about going into the college admissions process informed and prepared, I highly recommend Sasha.
Rated 5 out of 5
girl-1
Arda E.
Student
I used ³Ô¹Ï¹ÙÍø to mainly help me with college applications. Within weeks of using this service, Sasha was able to simplify the already complex process. When it came to writing the Common App essay, Sasha didn’t just help with grammar and syntax, he brought my essays to life. Sasha also worked tirelessly to help solidify my extracurricular activities, including research and internship opportunities. Without his help, I would have never had an impressive resume.

Sasha is not only an extremely knowledgeable tutor, but also a genuine brother figure. His guidance, throughout my last two years of high school, was everything I needed to get me an acceptance letter from my dream schools (UC Berkeley, Tufts, Emory).

When it came to testing, ³Ô¹Ï¹ÙÍø worked like a charm. Sasha offered a very comprehensive plan when it came to completely acing my standardized tests. Without his test taking strategies I would have never gotten straight 5s on my AP tests and a 35 on the ACT.

Working with Sasha, I didn’t just become a good student, I became a genuine scholar.
Rated 5 out of 5
man
Samson S.
Parent
We worked with ³Ô¹Ï¹ÙÍø during my son's senior year. I was concerned that we may be too late to take advantage of college advising but the ³Ô¹Ï¹ÙÍø team quickly and confidently directed us through the steps to ensure no deadlines were missed. Sasha's knowledge about schools, what they looked for in candidates, and how to maneuver the application process was invaluable. Mateo and Ryan worked with my son to help him create an essay that would get noticed and I am so appreciative he had their guidance.

Prior to securing ³Ô¹Ï¹ÙÍø, we tried using a less-expensive online service which was a terrible experience. As a parent, ³Ô¹Ï¹ÙÍø brought peace of mind to an area that was frankly overwhelming. This service was invaluable in the knowledge that we gained throughout the process. He has also met with my freshman daughter to provide guidance for her high school courses, career paths, extracurricular activities, and more.

Prior to signing with ³Ô¹Ï¹ÙÍø, I tried a less expensive online service and was very disappointed.

As a result of our work with ³Ô¹Ï¹ÙÍø, I am pleased to say that my son will be attending Stern Business School at New York University this fall! I highly recommend ³Ô¹Ï¹ÙÍø. Highly recommend!